Listen "Get Some Houseplants"
Episode Synopsis
Not only do they look good, but surprising research is revealing the health benefits of houseplants. In this episode, Michael Mosley explores the science, discovers which houseplants have the biggest impact, and reveals just how many you need in a room to feel the effects. Michael speaks to Dr Tijana Blanusa of the Royal Horticultural Society, to explore the science behind how houseplants can not only improve productivity and cognition at work, they can also improve air quality, helping you literally breathe easier.
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Eat Slowly
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30/05/2024
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Deep Calm - Ep 5: Using Music
17/05/2024
Deep Calm - Ep 4: Using the Power of Nature
16/05/2024
Deep Calm - Ep 3: Using Your Imagination
15/05/2024
Deep Calm - Ep 2: Relaxing Your Body
14/05/2024
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