ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "When Mindfulness Doesn't Work"
Episode Synopsis
Sometimes the situation is so alarming that your mindfulness tools just don't seem to work. This week, Brad and Lisa discuss realistic expectations for a mindfulness practice and how to raise the bar with consistent practice. Like anything, the more you put in, the more you get out.Support the show
More episodes of the podcast Just One Thing
Conversational Threading
13/08/2024
To Be Happier, Be More Generous
20/05/2024
Be More Vulnerable
13/05/2024
You Are Always Enough
18/03/2024
Having Deeper Conversations
12/03/2024
Transitions Are Hard
27/02/2024
Smart Choices Taste Like Broccoli
19/02/2024
Improve Your Morning Routine
13/02/2024
Dealing With Rumination
05/02/2024
Don't Keep Score
23/01/2024
In God we trust