For better or worse, your parents establish social and relationship expectations that become a long list of "should do's"  in your subconscious.   This week, Lisa and Brad explore this "voice in your head" and discuss the ways you can break free.  Ever felt burdened by the weight of expectations, especially those ingrained by our mothers? Dive headfirst into this riveting exploration as we, Brad and Lisa Stearns, guide you through the maze of societal and familial expectations, often colored by the lens of maternal teachings. We unmask the guilt, obligation, and emotional drain these expectations can unfold, challenging you to question their validity and choose whether to adhere or break away from these inherited norms, especially during the emotionally charged holiday season. Ever noticed how the 'mom's voice' has subtly influenced your choices and steered your actions? We elevate this conversation to recognize this internalized voice, its evolution, and its undeniable impact on our lives. Through candid discussions, we stress on setting personal boundaries, making decisions that resonate with your well-being, even if they clash with the expectations of others. Remember, the journey to recognizing and managing this voice requires practice and unwavering commitment. Tune in and awaken to the influence your 'mom's voice' has on your thoughts and actions, and transform your life into a fulfilling and mindful journey.Support the show

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