Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 9 de 15

338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast” 22/12/2022
337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance 15/12/2022
336: Tony Holler on The Evolution of a Speed-Based Training Culture 08/12/2022
335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training 01/12/2022
334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups 23/11/2022
333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs 17/11/2022
332: Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols 10/11/2022
331: Lee Taft on The Flow of Sport Skill Development and Speed Training Integration 03/11/2022
330: Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity 27/10/2022
329: John Kiely on Belief, Perception, and Placebos in an Optimized Training Process 20/10/2022
328: Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program 13/10/2022
327: Joel Reinhardt on The Fusion of Sport and Strength Training Workloads in American Football 06/10/2022
326: Adarian Barr on Stress, Strain and Redefining “Stiffness” in Athletic Movement 29/09/2022
325: David Grey on Lower-Leg Dynamics, “Fatigue Contrasts”, and Rethinking the Term “Corrective Exercise” 22/09/2022
324: Jarod Burton on Rethinking Work Capacity, Over-Training, and Adaptation Through the Lens of Athlete Perception 15/09/2022
323: Leo Ryan on The Power of Breath Training for Workout Recovery and Athletic Capacity 08/09/2022
322: John Garrish on Progressing Gallops, Skips and Bounds in Explosive Athletic Development 01/09/2022
321: Katie St. Clair on Staggered Squats, Single Leg Mastery, and Dealing with High Foot Arches 25/08/2022
320: James DiBiasio and Collin Taylor on Leveling Up Skills, Speed and Capacity in a Total Training Program 18/08/2022
319: Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and Power Training Methods 11/08/2022
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