Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 8 de 15

347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement 23/02/2023
346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process 16/02/2023
345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation 09/02/2023
344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles 02/02/2023
343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance 26/01/2023
342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program 19/01/2023
341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete 12/01/2023
340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance 05/01/2023
339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout 29/12/2022
338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast” 22/12/2022
337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance 15/12/2022
336: Tony Holler on The Evolution of a Speed-Based Training Culture 08/12/2022
335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training 01/12/2022
334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups 23/11/2022
333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs 17/11/2022
332: Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols 10/11/2022
331: Lee Taft on The Flow of Sport Skill Development and Speed Training Integration 03/11/2022
330: Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity 27/10/2022
329: John Kiely on Belief, Perception, and Placebos in an Optimized Training Process 20/10/2022
328: Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program 13/10/2022
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