Just Fly Performance Podcast

Just Fly Performance Podcast

Por: Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodios disponibles

Latest episodes of the podcast Just Fly Performance Podcast

Mostrando página 10 de 15

318: Pat Davidson on Aerial and Terrestrial Factors in Athletic Performance Training 04/08/2022
317: Jeff Howser on Speed Training Wisdom From the Dark Side of the Moon 28/07/2022
316: Simon Capon on Present-Moment Awareness and Flow-State Cultivation 21/07/2022
315: Rick Franzblau on Sprint and Strength Training Optimization Based on Athlete Structural Type 14/07/2022
314: Alex Effer on “Jacked Shoulders” in Sprinting, Athletic Squatting Mechanics, and Rotational Dynamics of Locomotion 07/07/2022
313: Joel Smith Q&A on Exercise Selection, Sport Speed Concepts, and Jump Training Setups 30/06/2022
312: Rob Gray on Higher Athletic Ceilings with Differential Learning and Optimized Variability Training 23/06/2022
311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise 16/06/2022
310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development 09/06/2022
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training 02/06/2022
308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises 26/05/2022
307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy 19/05/2022
306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics 12/05/2022
305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body 05/05/2022
Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models 28/04/2022
303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training 21/04/2022
302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development 14/04/2022
301: Randy Huntington Answers Listener Questions on Speed and Power Development 07/04/2022
300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training 31/03/2022
299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts 24/03/2022
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