This isn't the first episode we've talked about bettering yourself in, but we're coming at it from a whole new angle: embracing discomfort. Before you protest, I'm fully aware that it doesn't sound like an awesome time. But the truth is that you're probably already uncomfortable. We all struggle from time to time with big and small things, but my expert today shares why it's a mistake to let that define your current moment in life. My guest today is Christina Ramirez. Christina wasn't always the serial entrepreneur and business coach that she is now. Once upon a time she was a mother just trying to make the work/life balance thing happen. But when she found herself missing important events in her children's lives, she knew she needed to change everything to make her life work for her. She's here today to share how we can address our everyday discomforts from an empowering perspective. ( Www.EmpoweredByDiscomfort.Com ) Let's conquer our challenges one at a time. I don't know why censoring things makes me giggle like a child, but I love it. That's not even the take away from the episode, I just really wanted to share how bleeping certain little words brings me perhaps too much joy. Anyway... I hope you all feel just a little happier, or have been distracted from the issues, and now more prepared to face them with a shrug so you can get back to the things that make you feel good. It's a new month, but not a fresh week, so these shaken up rankings are not a mistake: 1. The United Kingdom, In one of the few times I've seen a country upset the US for 1st place! The UK is led by Scotland 2. The United States, led by Texas and Oregon. 3. India, making a return after some time away. 4. Hong Kong, staying on the leaderboard. 5. Ukraine. Welcome back, it's been a while since we've seen you in the top 5! That's it for this week! Have a great week I'll see you all back here for the next episode! Until the next episode, please do all the things to help the show: rate, review, like, and subscribe.  Reach out to [email protected] or on any social media if you want to reach me personally. Most importantly, Stay Dumb!

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