Episode Synopsis "Triple gold medalist Katie Williams talks all things health, fitness, mindset & how she JUST DOES IT!"

Jade and Katie take a deep dive into an A-grade mindset that drives the success of reaching goals. They talk all things work-life balance, diet and fitness and what's next for this world champ. This episode is full of golden nuggets and not to mention high vibrational energy! 

Listen "Triple gold medalist Katie Williams talks all things health, fitness, mindset & how she JUST DOES IT!"

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