In this episode of Just Breathe, we hold space for the tender moments when something comes to an end—whether it’s a season, a relationship, or a part of ourselves we’ve outgrown. Through a gentle guided meditation, you’ll be invited to honor what’s passing and make room for what’s next.💫 This practice is for anyone navigating change, sitting in uncertainty, or learning to let go.✨ Let this meditation help you breathe through the endings and trust in the beginnings.🔔 Don’t forget to subscribe and click the bell so you never miss an episode.🧘🏽‍♂️ Take your time. Breathe deep. You are still becoming.Chapters:00:00 Introduction01:10 Settling In04:20 Holding the Ending05:15 Imagining the New06:45 Benediction🎧 Listen. Breathe. Heal. Grow.#GuidedMeditation #LifeTransitions #Mindfulness #JustBreathePodcast

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