Navigating Shame (Kyira Wackett)

13/09/2023 35 min Temporada 2 Episodio 106
Navigating Shame (Kyira Wackett)

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Episode Synopsis


Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Kyira Wackett is a licensed mental health therapist specializing in shame and anxiety and the owner of Adversity Rising.In this episode, Melinda and Kyira discuss:Kyira’s distinction between therapist, counselor, and coachHer definition of shameThe different layers of shameAssessing shame as a narrative in your coaching clientsDetermining when you need to pause coaching and refer out to a counselor or therapistStriking a balance between validating emotions and helping clients regulate themShame resilience“Shame is a triggered threat — a real or perceived threat to connection and belonging. So when we feel shame, it kicks off a cascade of reactions, defenses, responses.” — Kyira WackettKyira Wackett is a licensed mental health therapist specializing in shame and anxiety. She is the owner of Adversity Rising, a company which equips people with the confidence and skills to write their own stories. Her work ranges from one-on-one coaching to corporate wellness packages with a focus on what she calls the anti-Band-Aid movement — resisting the quick fix in favor of doing the work necessary to make meaningful and sustainable change. The highlight of her work is her signature program, That Life AR, where she walks people through her five-step therapeutic process, which she believes can combat any pain point that comes our way because we all deserve to live a life in which we can thrive.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda’s book: The Confident CoachKyira’s websiteKyira’s YouTube channelKyira’s podcast, Untethering ShameCredits:Host: Melinda CohanProducer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Conquering Client Shame (Kyira Wackett) Coming soon.~~~~~

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