Cultivate: GRATITUDE

21/11/2022 40 min Temporada 4 Episodio 21
Cultivate: GRATITUDE

Listen "Cultivate: GRATITUDE"

Episode Synopsis

In this week leading up to the US Thanksgiving holiday, we offer some tips to teach, model, and nurture the virtue of gratitude. What does it mean to be grateful and is it different from toxic positivity? Besides its many health benefits, practicing gratitude can make us more aware, present, content, and focused. Besides teaching the basic "thank you" response, what else can we do to make gratitude a part of our kids' lives?