In this episode, Aj and Wang detail their mental health journeys and reflect on the crucial lessons they've learned along the way. All of this is in the hope of helping someone fight through the struggles they face today. (0:00 - 4:00): Nate and AJ have to make a studio audible... Aj's family dinner and props from listeners... Wang lost his voice over the weekend. (4:00 - 12:00): Introducing the show... mental health and tragedy, the Chris Farley story. (12:22): Nate's first encounter with depression. (15:44): Aj's first encounter with depression. (23:52-28:16): Words of advice from Sports Psychologist Doctor Eddie O'Connor. (39:00): The suicide discussion. (46:00): Suicide survivor stories and how even the most messed up issues are fixable. And much, much more... 

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