Here’s Season 1 Top 10:

10. Metaphor Monday: Values Exploration
9. Episode 14 - Is your Oven On? With Tina Long
8. Episode 17 - Interview with Mindful Mallory
7. Metaphor Monday: Vacation Values
6. Episode 15 - Exploring Values
5. Episode 16 - 12 Types of Value Domains
4. Metaphor Monday: The Sky & The Weather
3. Episode 18 - Experiential Acceptance: Be a Scientist
2. Episode 3 - The Many Views of you
1. Episode 2 - Learning About Inflexibility

What to expect for Season 2? Well I’m still in the planning phases, but expect for practical applications of Acceptance and Commitment Therapy! Season 2 of Just ACT: Accept, Clarify, & Transform will start on April 3rd, 2023! BUUUT!!!  That doesn’t mean you won’t hear from me. In between Season 1 and Season 2 - I’ll be putting out mini episodes of things that help connect you to the last process of ACT - which is Commitment! As a practical clinician I feel that learning about commitment can be so much powerful when you actually commit to something yourself. So each week, you’ll get a small dose of questions to help you in your commitment to things that are important to you!
Ok that’s a wrap! If you enjoy the podcast, please leave a review and a 5-star rating! If you’re looking for ways to support, consider signing up for my newsletters and emails, subscribing to the podcast, and/or becoming a Bold & Balanced Member, for continuing education content for Behavior Analysts!
For those BCBAs that are listening Lisa & I will be hosting our very first retreat called Balanced & Becoming, which is focused on the wellbeing of BCBAs and their clinical self-care. For more information on this retreat, please see the show notes for details.
See you in Season 2!

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