Listen "Episode 6: ACT, Relationships, & Harry Potter Magic"
Episode Synopsis
In this magical journey, we blend the wisdom of Acceptance and Commitment Therapy (ACT) with the enchantment of shared values, inspired by the magical world of Harry Potter. Buckle up for a 15-minute episode packed with insights, practical tips, and an experiential exercise that will leave you and your partner closer than ever.
**Episode Highlights:**
Connecting at the ACBS World Conference in Cyprus
Rediscovering Nature and Magic in Edinburgh and Isle of Skye
Acceptance and Commitment Therapy (ACT) in Romantic Relationships
Practical Tips and Tricks for Strong Relationships
Experiential Exercise: Crafting Your Shared Values Spell
**Episode Resources:**
1. **Korpela, K., Borodulin, K., Neuvonen, M., Paronen, O., & Tyrväinen, L. (2018)** - Journal of Environmental Psychology. Study highlighting the positive impact of nature-based outdoor recreation on emotional well-being.
2. **Twohig, M. P., & Crosby, J. M. (2010)** - Psychiatric Clinics. Research on Acceptance and Commitment Therapy as a treatment for anxiety and depression, with a focus on relationship anxiety.
3. **Gottman, J. M., & Silver, N. (2000)** - "The Seven Principles for Making Marriage Work." Practical guide on nurturing strong relationships through shared values and rituals of connection.
4. **Lavner, J. A., Bradbury, T. N., & Karney, B. R. (2013)** - Journal of Family Psychology. Study exploring the role of shared values in maintaining intimacy and emotional closeness in relationships.
**Episode Highlights:**
Connecting at the ACBS World Conference in Cyprus
Rediscovering Nature and Magic in Edinburgh and Isle of Skye
Acceptance and Commitment Therapy (ACT) in Romantic Relationships
Practical Tips and Tricks for Strong Relationships
Experiential Exercise: Crafting Your Shared Values Spell
**Episode Resources:**
1. **Korpela, K., Borodulin, K., Neuvonen, M., Paronen, O., & Tyrväinen, L. (2018)** - Journal of Environmental Psychology. Study highlighting the positive impact of nature-based outdoor recreation on emotional well-being.
2. **Twohig, M. P., & Crosby, J. M. (2010)** - Psychiatric Clinics. Research on Acceptance and Commitment Therapy as a treatment for anxiety and depression, with a focus on relationship anxiety.
3. **Gottman, J. M., & Silver, N. (2000)** - "The Seven Principles for Making Marriage Work." Practical guide on nurturing strong relationships through shared values and rituals of connection.
4. **Lavner, J. A., Bradbury, T. N., & Karney, B. R. (2013)** - Journal of Family Psychology. Study exploring the role of shared values in maintaining intimacy and emotional closeness in relationships.
More episodes of the podcast Just ACT: Accept, Clarify, & Transform
4 - 7 BCBAs and Clinical Self Care
16/06/2025
4 - 6 Self Set Go Conference 2025
09/06/2025
4-5: My 2024 Birthday list
12/05/2025
4-4: Resilience in the Workplace
05/05/2025
4-3: Dating at the Happiest Place on Earth
28/04/2025
4 - 2: The Time I Called A Priest
14/04/2025
4 - 1: An Introduction to Planting Seeds
03/03/2025
Season 4! The Details
13/01/2025
Episode 3 - 11: A Small Update
06/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.