Episode 101: The Science of Self Sabotage‼️

15/07/2025 31 min Episodio 100
Episode 101: The Science of Self Sabotage‼️

Listen "Episode 101: The Science of Self Sabotage‼️"

Episode Synopsis

‼️If any of these resonate with you, you might just love to self sabotage…yourself⁉️🤷🏻‍♂️
 Let’s talk about it!
✅Procrastination
✅Pefrectionism
✅Self-Medication
✅Comfort Eating
✅Avoidance
✅Relationship Issues
 
Resource:
https://www.verywellmind.com/why-people-self-sabotage-and-how-to-stop-it-5207635