On this weeks episode, I’m talking about something I know way too well — being the “chill friend.” You know, the one who’s always calm, flexible, and says “whatever works for everyone,” even when I’m secretly one minor inconvenience away from crying in my car.In this episode, I get honest about how that “it’s fine, I’m fine” energy can start to weigh you down — especially when you’ve been the strong one for so long. I share some funny (and slightly too real) moments of pretending to be okay, and unpack why so many of us were taught to hide our feelings just to keep the peace.More than anything, this episode is about redefining what it means to be chill. It’s not about bottling things up — it’s about finding peace through honesty, softness, and letting yourself actually feel things. Because being the calm one is great… until it means losing touch with yourself.

Ver todos los episodios