Is there a more perfect food than lentils? They are quick-cooking, a healthy source of protein, easy to store, and very budget-friendly. If you want to learn how to make the most of this wonderful plant-based ingredient, this is the episode for you!My guest this week is best-selling cookbook author Emily Paster, and we're talking all things lentils. Emily and her amazing recipes can be found at her blog, Westoftheloop.com, and you can follow her on Instagram @westoftheloop, and be sure to check out her amazing cookbooks: Epic Air Fryer Cookbook, The Joys of Jewish Preserving, and Instantly Mediterranean.The meal plan that I walk you through in this episode is a good example of how versatile lentils can be. Not only are they great for soup, but also for tacos!  Head over to COOKtheSTORY.com/MealPlans to get the meal plan with links to recipes, and the printable grocery list that goes with it. This one is Meal Plan #70.Have a great week!Christine xo #cooking #lentils #plantbased

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