Let’s get real with our first guest, Mary Boccia, in a health-focused podcast where daring and fitness meets real life. Join Coach Boccia as she discusses the potential dangers of appetite suppressants and celebrates the empowering benefits of weightlifting post 30s. Make no mistake … this episode goes beyond the weights; it's a glimpse into how prioritizing your health and workouts can make you a better parent. This fitness Queen didn’t get there the easy way. She discusses what being a child of collegiate athlete parents is like and should kids turn pro? With a background in gymnastics and nutrition, she gives healthy snack hacks and quick workouts for busy parents living life on the fast lane. 

Don't miss this episode's raw and provocative honesty, delivered with Mary's quintessential New York flair and confessions about drunk tattoos. Whether you're looking to overhaul your life or subtly refine your daily routine, Coach Boccia provides the keys to unlocking a healthier, more empowered you. Are you ready to take the leap and embrace the uncensored and powerful journey of personal transformation? Subscribe, share, and engage with us as each story unfolds.

Follow me, Mary Terterov:
https://www.instagram.com/mary_terterov

Get a copy of my book, Silent Warfare:
https://www.amazon.com/Silent-WARFARE-Mary-Terterov/dp/B0D182XQCN

Follow my guest, Mary Boccia:
https://www.instagram.com/maryebocciafitness

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