Depression: a way forward.

02/09/2020 6 min

Listen "Depression: a way forward."

Episode Synopsis

Depression can occur due to alot of reasons like Serious illness, abuse, death of a love one, personal problems, and so on. However, there is always a way forward, with determination, depression can be cured. Some step to overcome depression is: do the things that make you happy, eat healthy, challenge negative thinking etc.