ADHD in leadership: How to thrive and help others do the same (Ep.37)

14/08/2025 36 min Temporada 1 Episodio 37
ADHD in leadership: How to thrive and help others do the same (Ep.37)

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Episode Synopsis

In this episode of The Quiet Leadership Revolution, Lucy Gower is joined by ADHD coach and trainer Anj Cairns to explore what it means to lead with ADHD – and how to support yourself and your team with confidence, compassion and clarity.Lucy and Anj discuss:What ADHD is – and how it can show up differently in different peopleThe challenges of getting diagnosed (especially for women) and the power of understanding your brainWhy ADHD can make leadership both difficult and brilliant and knowing what you need to thriveHow to manage your energy, plan realistically and reduce overwhelmHow to support colleagues who may be neurodivergent – even if they haven’t shared itIf you’re a leader with ADHD – or think you might be – this episode will help you better understand how your brain works, advocate for what you need and lead with greater empathy and impact. You’ll also pick up practical tips to help create a more inclusive, high-performing team culture.Listen now to learn how leading with ADHD can be a strength, not a setback.Episode linksLucidity blog: You DON'T have to eat the frog Connect with AnjLinkedIn: https://www.linkedin.com/in/anjcairns/ Website: https://adhdingwithanj.com/Links: https://linktr.ee/adhdingwithanj Podcast: https://tr.ee/adhduvetingwithanj Connect with LucyLinkedIn: https://www.linkedin.com/in/lucygower/Email: [email protected]’t miss out on practical tips and tools to build your confidence and skills at work - sign up to the Lucidity weekly emailJoin the Lucidity Network: https://network.lucidity.org.uk/Connect with JulietLinkedIn: www.linkedin.com/in/julietcorbettEmail: [email protected] tips on finding your strategic focus, empowering your team and regaining control over your time straight into your inbox - sign up for the newsletterDownload the free ebook, 'The Strategic Leader'Explore coaching with JulietFeedbackThank you for listening to Juliet and Lucy's Quiet Leadership Revolution podcast. Please take one minute to fill in the feedback survey This helps us make the podcast as helpful as possible to you. Thank you!*Links in this post may be affiliate links. If you click and buy, we may make a commission at no additional cost to you.

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