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Listen "Episode 22 - Allan Macdonald - Bringing S&C to the Judo community!"
Episode Synopsis
Welcome to episode 22 of the Judo Talk Podcast where I speak to S&C coach and former judoka Allan Macdonald.
This is a must-listen for all coaches, judoka ... well everyone.
We talk about some basic ideas around strength and conditioning all the way through to more complex ideas of how strategy, fighting style, weight category can all interlink with an athletes gym and on the mat training.
Allan has also released a book called - Deterministic Judo: Engineering High Performance check it out here
Don't forget to share the podcast and subscribe.
Contact me at [email protected] or via social media.
This is a must-listen for all coaches, judoka ... well everyone.
We talk about some basic ideas around strength and conditioning all the way through to more complex ideas of how strategy, fighting style, weight category can all interlink with an athletes gym and on the mat training.
Allan has also released a book called - Deterministic Judo: Engineering High Performance check it out here
Don't forget to share the podcast and subscribe.
Contact me at [email protected] or via social media.
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03 Judo Talk - Getting Adults into Judo
29/09/2023
02. Judo Talk - are your ready to grow?
22/09/2023
Episode 23 -The Olympic Mini Pod
30/07/2021
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