JPS Health and Fitness

JPS Health and Fitness

Por: JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
20 episodios disponibles

Latest episodes of the podcast JPS Health and Fitness

Episode 118:  Carbs & Your Physique with Brandon Kempter 08/09/2025
Episode 117: Nutrition Myths 11/08/2025
Episode 116: Periodisation 28/05/2025
Episode 115: Mental Health 30/04/2025
Episode 114: Breaking Through Plateaus 27/02/2025
EPISODE 113: All Things Mindset! 31/10/2024
EPISODE 112: All Things Strength! 29/09/2024
EPISODE 111: All Things Cardio! 27/08/2024
EPISODE 110: Genetics In Fitness 28/07/2024
Episode 109: All About Stress with Dr Mike Banna 30/06/2024
Episode 108: Injury Prevention with Anthony Viglione 30/05/2024
Episode 107: Sex Differences in Fitness with Lyle McDonald! 30/04/2024
Episode 106: Comp Prep with Mel Moore! 01/04/2024
Episode 106: Comp Prep with Mel Moore! 01/04/2024
Podcast 105: Body Composition with Martin Refalo 29/02/2024
Podcast 104: Navigating Slip Ups with Brian Minor 31/01/2024
Podcast Ep 103: Jacob and Mackenzie are joined by Mike Israetel 01/01/2024
Podcast Ep 102: Jacob and Mackenzie are joined by Anna Wish! 03/12/2023
Podcast Ep 101: Jacob and Mackenzie are joined by Luke Tulloch! 05/11/2023
Podcast Ep 100: Jacob and Mackenzie are joined by Josh Smith! 03/10/2023
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