Moms Inspiring Moms: Stacy Gartner, Military Mama With An Empty Nest

19/07/2022 23 min Temporada 2 Episodio 65

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Episode Synopsis

Moms Inspiring Moms episodes are designed to share stories from Moms who are growing and building a business. For more inspiration check out the Moms Who Boss Up Post Pandemic book at www.cherylldahlin.com/shop. If you are ready to share your story, please email me at [email protected]. To watch the live interviews and join my mom tribe go to www.facebook.com/groups/mombossmotivationcommunity. Please share this episode with your mom friends and have fun with me on Instagram on the daily @mombossmotivation.
Meet Stacy Gartner
Stacy is a busy working mama of two adult babies and a fur baby.  She’s been married to her bestie for 20 years.  These two empty nesters love hard work, hitting them gym, traveling and good food with a great glass of wine.
For years she struggled with her weight, over exercising, disordered eating, and trying to find a balance between living her life and being healthy. Now, as a certified personal trainer and nutrition coach, she is passionate about helping other busy women find that same balance.
Owner of Healthy Revolution Fitness & Nutrition, Stacy currently works her 9-5 as a fitness & aquatics program manager for the US Navy.  She has been whipping sailors into shape for about 10 years.  She also works with clients remotely through her coaching service and online programs.
You can find Stacy making silly reels over on IG @stacygartner, in her private wellness group on FB called Stacy’s Healthy Revolution and listen to my podcast on Spotify called Selfcare Project Podcast or check out my website and blog at www.stacygartner.com