If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt.
 
You’ll discover:
The story behind this episode
5 habits to overcome self doubt.
Fist baby step

INVITATION
If you’re enjoying the podcast – let me know! Email [email protected] – I read and respond to every message. and it would mean so much for me to hear from you.
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RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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