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Listen "How Tracey learned that loving life and loving food doesn’t have to be one or the other"
Episode Synopsis
If you’ve ever thought ‘I am what I am’ and I should just accept that then this weeks episode is for you. Listen on to discover how Tracey went from thinking those exact thoughts to creating her ideal relationship with food and her body (and losing a big chunk of weight in the process).
An Invitation
Want to be like Tracy and become one of those magical unicorns who can eat what you want but not too much so you love your body and your food?
Then apply for the Naturally Healthy Club today.
Next group starts September 2025 and when you signup you’ll et instant access to the bonus lessons so you can get a head start on creating the exact relationship with food and your body that you’ve always dreamed of. And probably have thought was impossible until now.
Go to: https://lp.thestonesoup.com/group/ for more details.
An Invitation
Want to be like Tracy and become one of those magical unicorns who can eat what you want but not too much so you love your body and your food?
Then apply for the Naturally Healthy Club today.
Next group starts September 2025 and when you signup you’ll et instant access to the bonus lessons so you can get a head start on creating the exact relationship with food and your body that you’ve always dreamed of. And probably have thought was impossible until now.
Go to: https://lp.thestonesoup.com/group/ for more details.
More episodes of the podcast Joyful Eating
How I Eat Enough Protein
20/10/2025
Ending Kitchen Resentment
29/09/2025
7 Weird Ways I’m Raising Healthy Eaters
22/09/2025
Hormonal Anxiety
15/09/2025
Why I stopped eating protein powder
08/09/2025
Why I Love Getting Coached (Melanie’s Story)
01/09/2025
In God we trust