Joyful Autoimmune Podcast

Joyful Autoimmune Podcast

Por: Shanna Nemrow
Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible!

Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease.

Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger together! Thank you for being here!
43 episodios disponibles

Latest episodes of the podcast Joyful Autoimmune Podcast

Mostrando página 2 de 3

Comparison Traps l Ep. 23 21/07/2023
Simple 5 Step Jar Salads! l Ep. 22 19/07/2023
Catastrophic Thinking l Ep. 21 17/07/2023
The Valley Of Disappointment l Ep. 20 14/07/2023
Supporting a Healthy Weight l Ep. 19 12/07/2023
When Storms Come l Ep. 18 10/07/2023
Juggling Healthy Habits l Ep. 17 07/07/2023
4-Step Simple Meal Planning l Ep. 16 05/07/2023
Nothing Tastes As Good As Healthy Feels l Ep. 15 03/07/2023
Optimizing Digestion Starts In The Brain l Ep. 14 30/06/2023
Power Of Self Compassion l Episode 13 28/06/2023
Fostering Connection l Ep. 12 26/06/2023
Care More About Your Health Than What Others Think l Ep. 11 23/06/2023
Focusing On What You CAN Control l Ep. 10 21/06/2023
You Are EXACTLY The Mama Your Kids Need l Ep. 9 19/06/2023
Sleep Pt. 2 l Ep. 8 16/06/2023
Sleep Pt. 1 l Ep. 7 14/06/2023
Comfort Foods l Ep. 6 12/06/2023
The Power Of Baby Steps l Ep. 5 09/06/2023
Stumbling Blocks l Ep. 4 07/06/2023
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