Listen "How to deal with anxiety and stress in times of crisis!"
Episode Synopsis
Hi Guys!
How are we? Let's be real, these last few months haven't been easy for all of us.
The negative influx of news and information about the outbreak of coronavirus doesn't always help.
Your mental health is so important in times like this!
In this episode, I tell you my personal tips on dealing with anxiety in these times and how to not go 'wild' and remain in the faith.
Hope you feel so much better after listening to this episode.
God bless you guys! Keep safe and stay informed.
How are we? Let's be real, these last few months haven't been easy for all of us.
The negative influx of news and information about the outbreak of coronavirus doesn't always help.
Your mental health is so important in times like this!
In this episode, I tell you my personal tips on dealing with anxiety in these times and how to not go 'wild' and remain in the faith.
Hope you feel so much better after listening to this episode.
God bless you guys! Keep safe and stay informed.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.