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Episode Synopsis "#2 - Breaking Patterns with John"
In today's episode, we're talking with John about life patterns, how to identify them and how to break them. Very often, we tend to live the same situation, or have the same behaviour, over and over again, without even noticing it. This is how patterns manifest themselves, they tend to hinder our personal growth, because they often stem from our insecurities and fears. But once we learn how to identify them and deal with them, we are able to take them as reminders to follow our path and reconnect to our true self. This is what we're exploring in this episode of Journeys to the Self :) If you feel like you want to share around this topic, don't hesitate to reach out to our community: www.facebook.com/groups/journeystotheself
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