Ep 58:  Stop Bullying Yourself: Silence Your Inner Critic & Practicing Self-Compassion

09/08/2024 18 min Temporada 1 Episodio 58

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Episode Synopsis

Stop bullying yourself! Imagine if the voice inside your head was your best friend. What would you want it to say? Now, start speaking to yourself just like that. It’s not just self-help; it’s self-revolution. Let’s turn our inner critic into our inner coach.

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