Ep 111: You Are What You Digest: Microbiome, Mind, & Mood

Journey To Joy Live
15/08/2025 43 min Temporada 1 Episodio 111

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Episode Synopsis

You Are What You Digest isn’t just a saying—it’s science! Your gut health could be the key to unlocking a better mood, sharper mind, and stronger mental wellness. Join special guest Derica N. Sams, MD, Pediatric Gastroenterologist, and I as we break down the fascinating gut-brain connection—how your microbiome impacts your mind, mood, and overall mental health.Looking for a Pediatric Gastroenterologist? www.PediatricGIHealth.comIG @pediatricGIhealthMentioned in this episode: Use Visbiome probiotics.

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