Ep. 6 Finding the Present Moment

04/12/2020 11 min Temporada 1 Episodio 6

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Episode Synopsis

Wanting to be there but not here. During these times of change, it is easy for us to look back in the past and reminisce or anticipate what the future holds. Some of us may even feel that we “cannot wait for 2020 to be over”. But where does that get us? In this episode, we will focus on the present moment and ways to help us be in the now.