Ep. 4 Self-Love and Care

20/11/2020 10 min Temporada 1 Episodio 4

Listen "Ep. 4 Self-Love and Care"

Episode Synopsis

In order to love and heal our world, it starts with us. Take the time each day to love and care for yourself. What kind words can you say to yourself? What can you do each day to nurture and support yourself? An exploration within to journal, have a kind inner dialogue and start a self-care routine.