When I strip away all the sorrow, loneliness, tears, and frustration associated with loss and grief, I find at its core consists the delicate balance of two things: Looking Back & Moving Forward. As you enter into grief life becomes overwhelming as you attempt to navigate this new piece of your life's puzzle. The thought of moving forward is simply not possible. There will come a time when you become aware that you need to consider making strides to take steps forward. Understand those memories, that history you are grasping onto so dearly, needs to come along, because there's a place for it all in the months and years ahead. In this episode, I reveal why I know I must move forward.

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