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Listen "Forest Therapy by Sarah Ivens"
Episode Synopsis
Please visit https://thebookvoice.com/podcasts/2/audible/236350 to listen full audiobooks.
Title: Forest Therapy
Author: Sarah Ivens
Narrator: Moira Quirk
Format: mp3
Length: 5 hrs and 45 mins
Release date: 09-04-18
Ratings: 4 out of 5 stars, 26 ratings
Genres: Botany & Plants
Publisher's Summary:
Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.
Title: Forest Therapy
Author: Sarah Ivens
Narrator: Moira Quirk
Format: mp3
Length: 5 hrs and 45 mins
Release date: 09-04-18
Ratings: 4 out of 5 stars, 26 ratings
Genres: Botany & Plants
Publisher's Summary:
Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.
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