Listen "Journey into the Present - Season 2 episode 1 - Presence and Inner Calm"
Episode Synopsis
This season will be able sustaining presence and how the mind + body together = presence, but one without the other is not.
More episodes of the podcast Journey into the Present
Stop Multitasking, Start Living
05/09/2025
Quit Camping in the Future: Show Up for Now
30/08/2025
The Gift of Ordinary Moments
23/08/2025
The Power of a Pause: Stop, Breathe, Choose
18/08/2025
The Illusion of Control
08/08/2025