Episode 24: Learning to Master my Emotions

09/01/2024 7 min Episodio 25
Episode 24: Learning to Master my Emotions

Listen "Episode 24: Learning to Master my Emotions"

Episode Synopsis

In Episode 24 of my podcast, Journey from Grief to Healing, M and I talk about the role emotions play in grieving. Grieving the death of a loved one puts our emotions on steroids. M helps me to understand the importance of choosing to master my emotions and not let my emotions have mastery over me.