Listen "So, I'm Aware, But Now What?"
Episode Synopsis
Increasing awareness of what's not working for you - whether it's thoughts, fears, anxieties or old stories that no longer define you - is the first step to getting unstuck. But now what? Well, then, it's all about slowing down, observing what's arising, and breathing. It is, and is not, that simple!
More episodes of the podcast Journey Forward with Joree Rose
The Power of Befriending Your Inner Critic
06/10/2025
From Tight in a Bud to Blossoming
07/08/2025
Untangling the Past to Build a Secure Future
31/07/2025
Healing Anxious & Avoidant Attachment Styles
17/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.