Ep.15- The Perfect Upper Body Workout for Footballers

24/11/2019 10 min Episodio 15

Listen "Ep.15- The Perfect Upper Body Workout for Footballers "

Episode Synopsis

In this episode we go over the pros of becoming a stronger footballer in the upper body region and how it helps your game. We go over our upper body workout and go into each exercise with detail. Enjoy:)