In this message, Pastor Chris shifts our focus to the spiritual discipline of fasting, explaining how this practice is deeply relevant in our walk with Christ. He reminds us that “Fasting reveals the thing that controls us,” challenging us to examine what we rely on most and to refocus our hearts on God.We break fasting down into three key themes:• The Practice of Fasting – We abstain from food as a way to seek God’s presence and recognize that He alone sustains us.• The Posture of Fasting – We approach it with humility, not as a performance but as an act of genuine devotion. As Jesus taught, “Do not look gloomy like the hypocrites… but when you fast, anoint your head and wash your face.”• The Promise of Fasting – God sees what we do in secret and rewards us—not with material gain, but with a deeper relationship with Him. “Your Father who sees you in secret will reward you.”Pastor Chris reminds us that fasting is more than a personal challenge; it’s a way to reset our focus, surrender our desires, and draw closer to God. Whether in times of suffering, confession, or seeking direction, fasting is a biblical practice that strengthens our faith and dependence on Him.As we step into this season of renewal, we commit ourselves fully—through partnership, prayer, and fasting—to the work God is doing at Journey Church!

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