7 | Curious About Coaching? 7 Ways It Helps HSPs Regulate Emotions and Feel More Peaceful

Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Overthinking
23/04/2024 16 min Episodio 7
7 | Curious About Coaching? 7 Ways It Helps HSPs Regulate Emotions and Feel More Peaceful

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Episode Synopsis

Working with a coach can be an awesome experience. You'll see more growth and transformation with the support of a good coach. This is especially true if you are a highly sensitive person or an introvert. Listen in today as I share 7 ways that emotional resilience coaching with me can help you find peace and calm as you learn to manage your emotions. Related Episodes:65 |Instead of Powering Through Burnout, Try These 5 Simple Practices to Finally Feel Less Stressed as an HSP64| 5 Reasons You Should Stop Judging How You Feel Emotions, So You Can Embrace Your Feelings Without Shame as an HSP63 | HSPs & Crying: Why It's Okay and How it Helps You Build Emotional Awareness____________________________________________________________🎁⁣Become a Podcast Insider and get a free gift: Emotion Check-In Guide: https://latoyaedwards.net/guide ☕️Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching

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