Learn to use journaling as a tool for healing and personal growth with special guest, Mindy Meiering, LCSW, a licensed therapist, life coach, and creator of the Rainbow Bridge Pet Loss Deck. Mindy has an intimate understanding of grief and loss, having navigated her own journey through stage three cancer, failed IVF, and the loss of dear friends and beloved pets.
In this heartfelt conversation, Mindy shares her personal journaling journey, how journaling can help us process complex emotions, and the power of exploring different journaling perspectives. She discusses the importance of honoring our feelings, whether they stem from losing a loved one, a career change, or any significant life transition.
Mindy also provides valuable journaling prompts for those experiencing grief and loss, demonstrating that journaling is a versatile tool that can benefit anyone, regardless of their life circumstances. From exploring the unique emotions of grief to journaling from a place of love, Mindy's insights offer guidance and comfort to anyone seeking solace through journaling.
Join us in this episode to discover the healing potential of journaling and explore the internal gains of self-expression on the page. 
Don't forget to subscribe, leave a five-star review, and share this episode with friends who might benefit from the healing magic of journaling.
Find out more about Mindy Meiering:
Website: www.mindymeiering.com
Instagram: @mindy.meiering
Rainbow Bridge Pet Loss Deck: www.rainbowbridgedeck.com
Instagram: @rainbowbridgedeck

Explore Jennifer Troester's journaling journey:
Website: ⁠https://www.jennifertroester.com⁠

Instagram: @jennifertroesterwrites ⁠https://www.instagram.com/jennifertroesterwrites/⁠ 
TikTok: ⁠https://www.tiktok.com/@jennifertroesterwrites⁠ 
Linkedin: ⁠https://www.linkedin.com/in/jennifer-troester-76b7531ab/⁠
Facebook Page: ⁠https://www.facebook.com/jennifertroesterwrites/⁠ 
Download my Ultimate Journal Guide:
 ⁠⁠https://www.jennifertroester.com/ultimate-journal-guide⁠

Ver todos los episodios