13. How to 'Be Present'

Journal Entries
09/01/2023 16 min Temporada 1
13. How to 'Be Present'

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Episode Synopsis


You've heard it; maybe you've even felt it. "Get off your phone" "Why can't you just be present?" Today I share with you HOW you can go from being glued to your phone to practicing presence.
For more journal prompts, to apply to work together and more goodies, head to: www.samanthapenkoff.com/podcast 

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