Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett

JOSPT Insights
07/09/2020 25 min Temporada 1
Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett

Listen "Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett"

Descargar episodio

Episode Synopsis


”Load management is not simply about resting”. Sport scientist and dual PhD Professor Tim Gabbett shares his philosophy on training load management and recovery and explains why athletes should be training smarter and harder. How do you know if an athlete has trained too much? What are the next major developments in training load monitoring? Listen to this episode for some answers.

More episodes of the podcast JOSPT Insights

Ep 245: Pelvic health and performing artists, with Jessica Frydenberg 27/10/2025
Ep 244: How physical therapists get paid, with Dr Chris Bise 20/10/2025
Ep 243: Health economics explainer for the clinician (part 2), with Dr Codie Primeau 13/10/2025
Ep 242: Health economics explainer for the clinician (part 1), with Dr Codie Primeau 06/10/2025
Ep 241: Chatbots for orthopaedic PT - ready for prime time? With Drs Mark Vorensky & Daniel Peredo 29/09/2025
Ep 240: Swapping the gym for the field - return-to-run after injury, with Andrew Mitchell 22/09/2025
Ep 239: Patellofemoral pain research round-up, with Drs Erin Macri & Harvi Hart 15/09/2025
Ep 238: Walking back to musculoskeletal health, with Dr Tash Pocovi 08/09/2025
Ep 237: REPRISE - what's new in treating Achilles tendinopathy, with Dr Ruth Chimenti 01/09/2025
Ep 236: REPRISE - there's more to the ankle than the ATFL, with Liz Bayley 25/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA