Joseph Goldstein: Lovingkindness

29/07/2009 52 min
Joseph Goldstein: Lovingkindness

Listen "Joseph Goldstein: Lovingkindness"

Episode Synopsis

(Spirit Rock Meditation Center) "What we frequently think about and ponder upon becomes the inclination of the mind." - The Buddha

This talk explores the cultivation of loving thoughts and feelings - what supports it and what obstructs it.