Episode 40 from The Grit Theory. Today we discuss the lessons learned from the past 110 days, how the personal challenges have transformed into character cultivating contracts, and what the future holds.Highlights include: -550+ 5k’s ran, 420 additional hours claimed, sovereignty over bad habits achieved-A tool to become a better version of yourself-Its not a war against yourself-Learning how to incorporate the good and the bad -Lifestyle change-What you can do-The next 100 days--- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

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