What’s up everybody! Ready for laughs, inspiration, and maybe even some D&D? Join me - your host Rudy Tyburczy - and my longtime friend and comedian Kellen Terrett for an episode packed with comedy jokes, workout wisdom, and Chicago comedy secrets.We chat finding your voice (on stage and off), self-care hacks for peak performance (mind and body!), and conquering pesky fear. Plus, Kellen shares his spicy method to keep your old ego in check - stay tuned, MIKE!Fitness buff, comedy lover, or just looking for a good time? This episode's for you! Tune in, laugh, and learn to crush your goals. Or just enjoy an engaging chat amongst friends.Want more? Subscribe for weekly doses of humor, motivation, and actionable tips. Leave a review and let me know what you think! And don't forget to follow on ig and tiktok @jokesandthegym!  Let's get this party started y’all! Find me, Rudy Tyburczy, on TikTok @jokesandthegym Youtube @jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too. Email any questions or jokes or gyms to: [email protected] #rudytuesdays Thanks for stopping by!

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