Episode 17: Do You Mind?

10/10/2020 21 min
Episode 17: Do You Mind?

Listen "Episode 17: Do You Mind?"

Episode Synopsis

In honor of World Mental Health Day, today's podcast discusses how certain situations alter the way we think and feel. How do we stay calm throughout it all? Listen as I go into detail about the practice of Mindfulness and how I've used it in my day-to-day. Song: Duplex feat. Elve, "All the Lovers"