Benefits of High-Intensity Exercise on the Heart

Johns Hopkins Medicine A Womans Journey: Health Insights that Matter
01/06/2023 25 min Temporada 4 Episodio 19
Benefits of High-Intensity Exercise on the Heart

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Episode Synopsis

Heart health is vital! Exercise can play an important role in the conditioning and even improving our hearts.  Moderator Dr. Lillie Shockney is joined by Dr. Kerry Stewart, director of Clinical and Research Exercise Physiology at Johns Hopkins Bayview to discuss the many benefits of regular exercise. 

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