Welcome back to another episode. Tonight, I want to talk about a mindset shift that can genuinely change your mental and emotional life: learning how to care better, not more. We live in a world where everything demands our attention - people’s opinions, workplace pressure, comparison, online noise ( you know) and most of us are exhausted not because life is hard, but because we’re giving our energy to the wrong things. Inspired by The Subtle Art of Not Giving a F*ck, this episode will help you filter what actually deserves space in your mind and heart.

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