Ep8 - Inside the Hyrox Headspace - Are you more like your Mum or Dad?

29/04/2025 32 min

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Episode Synopsis

🎙️ Joe Blow Podcast – Episode 4: Road to Hyrox Katie and Johnny aren’t just elite athletes, they’re everyday legends with uncommon grit. In this episode, we go beyond training splits and race stats to uncover the real stories behind their toughness.We ask the questions no one else does:👉 Where does resilience really come from?👉 What childhood moments shaped who they are?👉 When did sport become identity, not just activity?👉 Are they more like Mum or Dad and how?👉 What are their strengths… and what still breaks them?👉 And what are their unfiltered goals heading into Hyrox Worlds?It’s raw. It’s honest. It’s one hell of a ride.This one will hit you harder than a sled push. 💥PLUS we have 2 specials guests...